Preventing Knee Osteoarthritis with Healthy Habits The statistics are staggering. Osteoarthritis (wear and tear on the knee that gradually tears down the cartilage), is effecting an estimated 10 million Americans, making it one of the main causes of disability in the United States. The most common cause is obesity, and as a result, Americans over…

Preventing Hip Fractures and Falls Q: Dr. Roger, thank you for helping me get back on my feet after my broken hip last year. I am back to doing my usual activities, but I am afraid of falling again. What is the best way for me to prevent another fall and hip fracture? A: We…

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